Fitness Diaries; The Beginning

Hello My Lovelies :) x

   So since in my last mummy diaries post I mentioned about getting back to being a healthier version of myself and this is the beginning of it.
   It is the 1st August 2017. I wanted to give myself a couple of weeks just to settle in with Max and not worry to much about my figure or diet. But as of today that is all going to change and I want to put 110% into this to show my family and be a good role model for Max, that I can be healthy and active all the time.

   So as I said in my last post I know that I can't do any exercise for at least 6 weeks which is what I am going to do, so for now I am purely going to focus on my diet and making sure I am getting enough vitamins and water in my system as I should be. But before we go into all the food and stuff I want to do a kind of before measurement so you and I can see where I am starting and hopefully this will be my motivation to keep at it.

My Before Messurements:

Chest: 37 inch
Upper arm(R): 12 inch
Upper arm(L): 13 inch
Waist: 35 inch
Hips: 44 inch
Bum: 45 inch
Thigh(R): 27 inch
Thigh(L): 27 inch
Calf(R): 14 inch
Calf(L): 15 inch
Dress Size: 14
Weight: 12st 10lb
BMI: 30.5

This is a photo of me, one week after giving birth to Max, I still look pregnant and I went up to 12st 10lb so this is my starting weight.

   So here are my before mesurements as you can see I have put on a lot of baby weight haha, so my goal is to at least get to the size I was before first and then when I hit that goal to go to 9 stone. Which may take me a long time but there is no rush. I just want to make sure I have enough energy for Max and I have the right vitamins and vital stuff in my body. 

   I will not be taking diet pills or anything like that as I feel they do more damage than good I just want to do it right, yes it may take a little bit longer but at least I know it is the right and safe way for loosing weight. 

   That is all for this post, I will be doing weekly food diaries for you and keeping you up to date with my progress with photo evidence and messurements.

   If you have any tips for loosing the baby weight that would be amazing, hope you enjoy this part of my blog. Make sure you subscribe to keep up to date with all my fitness posts and anything else I have going on in my life.

Much Love

   xoxo